Sections
Section 01 – Introduction To The Serve
Section 03 – Serving Swing Components
Section 04 – The Importance of Pronating
Section 05 – The Serve Kinetic Energy Chain
Section 06 – Breathing
Sections
Section 01 – Introduction To The Serve
Section 03 – Serving Swing Components
Section 04 – The Importance of Pronating
Section 05 – The Serve Kinetic Energy Chain
Section 06 – Breathing